An excellent and important resource for kids to protect themselves from unhealthy perfectionism.
A welcome relief from the typical, sophomoric humor model commonly associated with cartoons aimed at children. Essential reading for people of all ages!
I highly recommend this book to people of all ages.
A gift to any child or parent struggling with perfectionism
Build your own self-compassion superpower!
Do you get upset when your work isn’t perfect? Are you too hard on yourself when you don’t live up to your own expectations? If so, you need Captain Perfection & the Power of Self-Compassion!
Self-compassion is ‘the art of being kind to yourself’ and is proven to help young perfectionists manage their thoughts and behaviors in healthier ways.
Learn how to build your own self-compassion superpower and…
…recognize perfectionism when it strikes
…stay calm and focused when you get frustrated
…understand how being kind to yourself can help you be your best
- FUN STORIES
- AMAZING EXERCISES
- SELF-HELP & SELF-DISCOVERY
- PROVEN TECHNIQUES
BUILD YOUR OWN SELF-COMPASSION SUPERPOWER and manage your perfectionism in healthier ways!